The Power Of ONE
We don't need to overwhelm our brains with too many options! Uncover how mastering ONE move can get you out of many different situations, whether he throws a punch, grabs your body, grabs onto your hair...or EVEN if he has a weapon.
Break out of his grips to put him down to the ground to stop the attack from escalating
Use his punch to your advantage and break his elbow in the process if needed
Overcome and disarm a knife attack where you gain the upper hand and leave with the weapon
- Use psychology and technique to disarm a gun and control him so you can get to safety