Gaining the Upper Hand－No Matter How He Grabs You
Master the art of getting out of an attacker's grips! You'll know EXACTLY what to do whether he picks you up, gets you in a bear hug, grabs you by the hair or puts his hands around your neck. Breathe easy knowing you can handle it!
Break free of a choke hold whether he has you up against a wall, he's on top of you, he has a strap around your neck and more!
Break free if he grabs your hair in many different scenarios
Put him DOWN if he gets you in a bear hug no matter how he grabs you
Prevent being take to a secondary location by freeing yourself if he picks you up
- Take him DOWN by understanding quick techniques to sweep him off his feet